Oct
5
06:30PM

Wednesday Night Ergo

Wed, 5 Oct 2016
from 6:30pm to 7:30pm

by Andrew Fitzgerald
Posted: over 8 years ago
Updated: about 8 years ago by Andrew Fitzgerald
Visible to: public

Time zone: Melbourne
Reminder: 2 hours before
Ends: 07:30pm (duration is about 1 hour)

LAST WEDNESDAY ERGO session before track starts next week, Ergo is open to all riders, bring you road bike and ergo/wi strainer if you have one and join the club ergo session every Wednesday evening with Coach Damian Breed. Each session is $10 and you receive a bowl Spag Bol as well on completion of the training session.

If you don’t have an ergo/wind trainer, you can hire one for $2, thanks to Carl at ABOC.

Location

East Burwood Reserve velodrome 298 Burwood Hwy Burwood East

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