Nov
9
07:00PM

Vixens Friday Night Yoga

Fri, 9 Nov 2018
from 7:00pm to 8:00pm

by Madison Fitzgerald
Posted: about 6 years ago
Updated: about 6 years ago by Andrew FITZGERALD
Visible to: public

Time zone: Melbourne
Reminder: None
Ends: 08:00pm (duration is about 1 hour)

Yoga at the Blackburn Cycling Clubrooms. Yoga, a practice that dates back many thousands of years, has great benefits for today’s cyclists. At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite cyclists around the world use yoga as part of a successful training program. From power to endurance, athletes at all levels can incorporate yoga into the training programs to gain an edge over the competition, and prevent injury. Everyone welcome!

$10 per person
Bring a yoga mat, towel and your water bottle. All sessions delivered by qualified yoga instructor Zoe. Further dates/events to be scheduled.
Please arrive a few minutes early to set up.

Location

Blackburn Cycling Club

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