Oct
19
07:00PM

Vixens Yoga @BBN

Fri, 19 Oct 2018
from 7:00pm to 8:00pm

by Madison Fitzgerald
Posted: over 5 years ago
Updated: over 5 years ago by Andrew FITZGERALD
Visible to: public

Time zone: Melbourne
Reminder: 1 day before
Ends: 08:00pm (duration is about 1 hour)

Yoga at the Blackburn Cycling Clubrooms. Yoga, a practice that dates back many thousands of years, has great benefits for today’s cyclists. At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite cyclists around the world use yoga as part of a successful training program. From power to endurance, athletes at all levels can incorporate yoga into the training programs to gain an edge over the competition, and prevent injury. Everyone welcome!

The 1st session will be free and then $10pp each Friday there after.
Bring a yoga mat, towel and your water bottle. All sessions delivered by a qualified yoga instructor. Further dates/events to be scheduled.
Please arrive a few minutes early to set up.

Location

Blackburn Velodrome, East Burwood Reserve, 298 Burwood Hwy, Burwood East

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